This week, Americans will enjoy a delicious meal on Thanksgiving Day with family and friends – either in person or virtually. Taking the necessary steps toward safe food handling and sanitation will help protect you and your loved ones this year. To make sure your Thanksgiving meal is prepared safely, the University of Wisconsin-Madison Division of Extension, and the U.S. Department of Agriculture (USDA) are offering food safety advice to reduce foodborne illness, including on Thanksgiving Day
UW-Madison Extension Health and Wellbeing and FoodWIse program is offering an evidence-based strength training program. No experience is necessary. Strength training has been shown to reduce the risk of chronic diseases such as diabetes, heart disease, osteoporosis, and arthritis. Strength training also increases strength, muscle mass, and bone density.
We will also have time to learn and socialize (virtually).
WHEN: January 5th – March 25th, 2021
TIME: Tues/Thurs 9am-10am
HOW TO SIG
