StrongBodies Fall 2022 Online Class

UW Madison – Division of Extension is offering a new session of virtual StrongBodies classes on ZOOM.
Strength training has been shown to reduce the risk of chronic diseases such as diabetes, heart disease, osteoporosis and arthritis. Strength training also increases strength, muscle mass, and bone density.
Join us to start or continue moving and strength building!

What: 10-Week Online StrongBodies Class When: October 19 – December 23 @ 9:00 –10:00 Tues. & Thurs. *Health and nutrition discussions will be offered following each class* HOW TO SIGN UP:
Online Registration – https://go.wisc.edu/842q7o
*You will receive a confirmation email with the ZOOM link for the class*

Any Questions, please contact Terri Kolb (715) 365-2756 or terri.kolb@wisc.edu

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