Food For Fathers

Food For Fathers 👨‍🍳🍽️ Do you want to work on your cooking skills to impress your family? This fall, 4 sessions will be offered to fathers that would like to learn more about making nutritious meals. 6:00-7:00pm Thursdays 10/31, 11/7, 11/14 and 11/21! Register here, bit.ly/3TvtQxVOr

The Power of Social Connection for Families

The U.S. Surgeon General issued an 80 page advisory last year on a new epidemic: loneliness. Among the many facts in this advisory is one that really hit me: Lack of social connection impacts our physical well-being and increases the risk of early death just as much as smoking 15 cigarettes a day! Yikes. The […]

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